Symbol | Interpretation |
---|---|
Chaser | This often represents a specific fear, situation, or person in your life that you are avoiding. |
Running | The act of running signifies your desire to escape from the stress or pressures you feel in your daily life. |
Environment | The setting of the chase—be it familiar or strange—can depict your comfort levels and emotional states. |
- Identify what or who you are running from in your life.
- Consider talking to a trusted friend or therapist about these fears.
- Engage in relaxation techniques like meditation or yoga.
- Write in a journal to explore underlying issues and feelings.
- Make a plan to tackle the challenges you are facing, step by step.